YPSI Body Comp Weekend with Wolfgang Unsoeld

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$997 aud
Sat. Nov 17, 8:00 AM - Sun. Nov 18, 6:00 PM (AEDT)
Clean Health Fitness Institute, 13-15 Smith St, Chatswood, NSW, Australia  

Wolfgang Unsöld is currently one of the most successful Personal Trainers and Strength Coaches in the world. The YPSI will come to Australia exclusively for the first time ever with the two day YPSI BodyComp Weekend. The Seminar gives great insight into the methods Wolfgang Unsöld uses to get his clients and athletes leaner, bigger, faster and stronger FAST!

COURSE OUTLINE:

The YPSI will come to Australia exclusively for the first time ever with the two day YPSI BodyComp Weekend. The Seminar gives great insight into the methods Wolfgang Unsöld uses to get his clients and athletes leaner, bigger, faster and stronger FAST! This Seminar will give you insight on everything training, nutrition and supplementation for maximal results in both theory and practice. The weekend will feature the two lectures and one practical workshop on advanced training methods and nutritional strategies based on real world experience and success with one of the most successful strength coaches in the world!

CORE MODULES COVERED:

Module 1: YPSI Principles for Success in Training
Module 2: A peak at the Science and Practice of Functional Nutrition
Module 3: Sleep Hacks
Module 4: Techniques, Variations and Methods for Squatting
Module 5: Advanced Methods and Programs for Body Comp Success
Module 6: The Essentials of High Volume High Frequency Training


PRIMARY LEARNING OUTCOMES:

  • A view into the YPSI Coaching Principles
  • Step by step approach to results
  • Core principles of Functional Nutrition for Body Comp
  • Core principles of results oriented Supplementation for Body Comp
  • Strategies to improve the Squat in technique and load
  • Understand the principles of program design for Body Comp
  • Learn advanced training methodologies to get fast body comp transformations and overall results with clients and athletes
  • How to integrate the principles into a highly profitable coaching business

COURSE SCHEDULE:

Day 1

  • 10:00am-12:00pm: 20 Tricks for more Success in Training (Part 1)
  • 12:00pm-1:30pm: Lunch Break
  • 1:30pm-4:00pm: 20 Tricks for more Success in Training (Part 2)
  • 4:00pm-4:30pm: Break
  • 4:30pm-5:30pm: 20 Tricks for more Success in Training (Part 3)
  • 5:30pm-6:00pm: Brain Picking & Wrap Up

Day 2

  • 10:00am-12:00pm: The Perfect Squat
  • 12:00pm-1:30pm: Lunch Break
  • 1:30pm-4:00pm: Advanced Methods to improve Body Composition (Part 1)
  • 4:00pm-4:30pm: Break
  • 4:30pm-5:30pm: Advanced Methods to improve Body Composition (Part 2)
  • 5:30pm-6:00pm: Brain Picking & Wrap Up

Wolfgang Unsoeld

Clean Health Fitness Institute, 13-15 Smith St, Chatswood, NSW, Australia
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